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Seattle Threshold Choir
Every 2nd and 4th Wednesday of the month
7 to 9 pm
At the University Unitarian Church, 6556 35th Ave NE, Seattle

The Threshold Choir honors the ancient tradition of singing at the bedsides of people who are struggling, some with living, some with dying. The voice, as the original human instrument, is a true and gracious vehicle for compassion and comfort.

When invited, we visit the bedsides a few times a week in small groups and we invite families and caregivers to join us in song, or to participate by listening.

Our repertoire is chosen to respond to musical taste, spiritual direction and physical capacity. It might include rounds, chants, lullabies, hymns, spirituals, or classical choral music.

The choirs provide opportunities for women to share the gifts of their voices in compassion and truth at life's thresholds; a sacred, delightful way to build community and be part of a unique, co-created adventure.

Threshold choirs currently meet in Marin, Sonoma, Alameda, San Francisco, Santa Cruz, Contra Costa and San Mateo Counties (California) and in Bolinas, Aromas, Point Reyes and Chico, CA and Milwaukee, WI and Ashland, OR and Seattle, WA; and soon in Sacramento, CA and Portland, OR, Reno, NV, Raleigh/Durham, NC,
Chicago, IL, Nevada City, CA. A Vashon Island Threshold Choir launched in March.

A new CD of members' songs, called "LISTENING at the Threshold", with some of the choir's most treasured songs to sing at bedsides, is currently available.

I encourage you to visit the Threshold website for more information:

Contact: Tina Moss by email

Vocal Toning in Seattle
1st & 3rd Sunday of the month
With Chris Tarnawski
5 pm
$8
At Planet Earth Yoga Center, 418 N. 35th St. in Fremont
206-365-1997
Info and registration at Planet Earth Yoga or contact Chris by email

Explore the effects of voice on your body. Enjoy the thrill of making sound in a group. Experiment with different states of awareness. No experience necessary.

Chris Tarnawski has been involved with creating sound and music since the age of six. He has studied classical music and performed extensively in the US and in Europe for fourteen years. At this time he is actively involved in the art and science of Shamanism, and uses the sound of his voice as well as that of other instruments for journeying, healing and native american ceremonies.

Satsang/ Chanting in Seattle
Once a month
Check dates on Gina's website
With SHOW co-director, Gina Sala' and Talented Musical Guests and YOU!
Come and chant as you are!
At Samadhi Yoga, 1205 E. Pike, Seattle
8:15-9:30 pm
$8 donation

Contact: Gina by e-mail or at 206-367-2708

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Vibrational Medicine group
featuring world-renowned Paiste PLANET GONGS

Join SHOW member, Sha'ari Garfinkel, MSW, MT-BC, FAMI, RC for a 60-minute session of Vibrational Medicine. If you experience stress, pain, depression, low energy, Vibrational Medicine will help you feel heathier and more balanced.
We are proud to house four of the handcrafted Paiste Planet gongs: the 38” Sun, 26" Neptune & Uranus and 24” Moon. Designed by physicist Hans Cousto to replicate the frequency of planets in our solar system, you can literally immerse yourself in the music of the spheres. Vibrational medicine using gongs, bells and other instruments induces deep relaxation, builds immunity and harmonizes the internal organs while producing sounds that are both grounding and ethereal. Individual sessions are available by arrangement.

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